Here's a sneak peak at what I'm usually dragging around in my gym bag. They're all essentials for me - from water, to my yoga mat, to clear elastics to hold my hair back - but nothing is more important then my dry shampoo. I use it all the time - for more info on my favorite dry shampoo click here.
Here's another dry shampoo tip - spray it in your hair before you go to the gym & it will help prevent oily hair from the start.
These are just a few of the things I can't get through my workout days without?
What MUST you have in your gym bag?
Cheers - Hal